Outreach and Awareness
Being well means more than simply being physically healthy. Wellness encompasses a wider meaning of health, reflecting a positive state of balance between the four main domains of a person; mind, body, spirit, and emotions. We promote this goal of wellness for the AUC community by offering educational workshops on topics including stress management, healthy body image, substance use awareness, overcoming depression and practical workshops such as yoga, pilates, and art expression. To intensify the wellness efforts, several other AUC centers and departments collaborate with the Center for Student Well-Being in offering diverse wellness-related workshops.
For any well-being-related questions, email email@example.com.