Fall 2026 Workshops

Last Updated : Sep 27, 2026

Click on each event below for more information and to register via AUC Connect.

Topic	Date and Time
Adjusting to University Life and Introduction to Campus Care	Sept. 8, 2026 1 pm
How Psychotherapy Works?	Sept. 9, 2026 1 pm
Addictive Behaviors	Sept. 16, 2026 1 pm
Disability Etiquette 101 (SAS)	Sept. 23, 2026 1 pm
Sleep Hygiene	Sept. 30, 2026 1 pm
Mental Health Week (October 4 - 7)	Oct. 4 - 7
Mental Health Week: The Comparison Trap: Navigating Peer Pressure, Social Media Loops and Perfectionism (collab with CCP)	Oct. 4, 2026 1 pm - 3 pm
Mental Health Week: Offline & Honest with Yosra El Lozy (collab with Alumni Office)	Oct. 5, 2026 1 pm
Mental Health Week: Unscroll and Create: Expressive Arts and Crafts Night (collab with ResLife)	Oct. 6 , 2026 9 pm
Mental Health Week: Digital Wellness: Mindful Technology Use	Oct. 7, 2026 1 pm
Time Management: Work-Life Balance	Oct. 14, 2026 1 pm
Barriers for Students with Hidden Disabilities (SAS)	Oct. 21, 2026 1 pm
Grief: Coping with Loss	Oct. 28, 2026 1 pm
Paint it Loud (collab with OSL)	Oct. 29, 2026 1 pm
Languages of Love and Self-Care	Nov. 4, 2026 1 pm
Crossing Pathways: Exploring the World of Autism Spectrum Disorder (ASD) (SAS)	Nov. 11, 2026 1 pm
Emotional Regulation	Nov.18, 2026 1 pm
Financial Anxiety and Future Planning	Nov. 25, 2026 1 pm
International Day for Persons with Disabilities (IDPWD)	Dec. 2, 2026
Building Healthy Self-Esteem	Dec. 9, 2026