Fall 2022 Workshops and Webinars
BETTER YOU, HEALTHIER YOU, ABLE YOU
Registration opens two days before the event
|Sept 14||1 pm||Time Management, Work-Life Balance||Click here to register|
|Sept 26||1 pm||Disability Etiquette 101||Click here to register|
|Sept 28||1 pm||Yoga for Well-Being||Click here to register|
|Oct 5||1 pm||Nutrition Keys to a Healthier Balanced You||Click here to register|
|Oct 12||1 pm||
Perfectionism: Blessing or Curse
|Click here to register|
|Oct 24||1 pm||Barriers for Students with Hidden Disabilities||Click here to register|
|Oct 26||1 pm||Sleeping Soundly||Click here to register|
|Nov 2||1 pm||Staying Positive and Maintaining Well-Being||Click here to register|
|Nov 9||1 pm||Motivate Yourself - Strategies to Succeed||Click here to register|
|Nov 21||1 pm||Unpacking Disability Stereotypes and Microaggression||Click here to register|
|Nov 23||1 pm||SASS - Students Attitude Towards Success||Click here to register|
|Nov 30||1 pm||Decoding Relationships: Red Flags and Green Lights||Click here to register|
|Dec 7||1 pm||Sand Therapy - Diving into Hidden Meaning||Click here to register|
The “Better You” workshop series is tailored to encourage students to become the best versions of themselves, providing strategies and hands-on activities to overcome issues such as depression and anxiety, as well as develop resilience and promote self-improvement.
The “Healthier You” workshop series is tailored to encourage students to adopt healthier lifestyles, focusing on the areas of sleep, hygiene, exercise and nutrition. Students will learn the connection between their physical health and their overall well-being.
The “Able You” workshop series is tailored to encourage students to understand the nature and different forms of disability. Students will also discuss inclusive environments, accessibility and positive interaction.