Fall 2022 Workshops and Webinars

BETTER YOU, HEALTHIER YOU, ABLE YOU

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Date

Time

Topic

Registration opens two days before the event

heart-icon Sept 14 1 pm Time Management, Work-Life Balance Click here to register
butterfly-icon Sept 26 1 pm Disability Etiquette 101 Click here to register
leaf-icon Sept 28 1 pm Yoga for Well-Being Click here to register
leaf-icon Oct 5 1 pm Nutrition Keys to a Healthier Balanced You Click here to register
heart-icon Oct 12 1 pm

Perfectionism: Blessing or Curse

Click here to register
butterfly-icon Oct 24 1 pm Barriers for Students with Hidden Disabilities Click here to register
heart-icon Oct 26 1 pm Sleeping Soundly Click here to register
heart-icon Nov 2 1 pm Staying Positive and Maintaining Well-Being Click here to register
heart-icon Nov 9 1 pm Motivate Yourself - Strategies to Succeed Click here to register
butterfly-icon Nov 21 1 pm Unpacking Disability Stereotypes and Microaggression Click here to register
heart-icon Nov 23 1 pm SASS - Students Attitude Towards Success Click here to register
heart-icon Nov 30 1 pm Decoding Relationships: Red Flags and Green Lights Click here to register
heart-icon Dec 7 1 pm Sand Therapy - Diving into Hidden Meaning Click here to register

The “Better You” workshop series is tailored to encourage students to become the best versions of themselves, providing strategies and hands-on activities to overcome issues such as depression and anxiety, as well as develop resilience and promote self-improvement.

The “Healthier You” workshop series is tailored to encourage students to adopt healthier lifestyles, focusing on the areas of sleep, hygiene, exercise and nutrition. Students will learn the connection between their physical health and their overall well-being.

The “Able You” workshop series is tailored to encourage students to understand the nature and different forms of disability. Students will also discuss inclusive environments, accessibility and positive interaction.