Spring 2025 Workshops
Better You, Healthier You, Able You
Check AUC Connect for more information.
Workshop registration opens a few days before each workshop.
Symbol | Topic | Date and Time |
|---|---|---|
 | Sciences vs. Art? What Does Major Have to do with Career? | Feb 12, 2025 1 pm |
| Psychotropic Medications. Friend or Foe? | Feb 19, 2025 1 pm |
| Paint It Out Loud - In collaboration with the Office of Student Life | Feb 23, 2025 1 pm |
 | Disability Etiquette 201 | Feb 26, 2025 1 pm |
| From Shy to Shining - Transforming Social Anxiety | Apr 9, 2025 1 pm |
| College Life and ADHD: Preparing for Success | Apr 16, 2025 1 pm |
| "Sign Language" in collaboration with Vodafone | Apr 30, 2025 1 pm |
| Managing Obsessive Thinking | May 7, 2025 1 pm |
 | Yoga for Happiness | May 14, 2025 1 pm |
The “Better You” workshop series is tailored to encourage students to become the best versions of themselves, providing strategies and hands-on activities to overcome issues such as depression and anxiety, as well as develop resilience and promote self-improvement.
The “Healthier You” workshop series is tailored to encourage students to adopt healthier lifestyles, focusing on the areas of sleep, hygiene, exercise and nutrition. Students will learn the connection between their physical health and their overall well-being.
The “Able You” workshop series is tailored to encourage students to understand the nature and different forms of disability. Students will also discuss inclusive environments, accessibility and positive interaction.