Non-Competitive Sports

AUC offers a variety of fitness and martial arts classes to both the AUC community and non-AUCians as well. 

Time

Sunday

Monday

Tuesday

Wednesday

Thursday

10:00 am

       

Zumba 

Ladies

Nayera

11:00 am 

   

Strong by Zumba

Ladies 

Sara Aziz

   

12:00 pm 

Fat Burn 

Ladies

Sara Aziz

HIIT

Ladies

Sara Ali

Belly Dance 

Ladies

Nour

Zumba Fitness 

Ladies

Mayada Selim

Belly Dance

Ladies 

Menna

1:00 pm 

I Choreo

Ladies 

Jessie

Zumba Toning

Ladies 

Mayada Selim

Vinyasa Yoga

Ladies

Sara Ali

Vinyasa Yoga

Ladies 

Sara Ali

Fat Burn

Ladies

Sara Aziz

2:00 pm

Belly Dance

Ladies

Menna

   

Belly Dance 

Ladies

Menna

Hip Hop

Mixed

Judy

4:00 pm

Upper Fix

Ladies

Mary

Dance Fusion

Ladies

Nawal

Power Fit

Ladies

Riham Masoud

Yoga

Mixed

Amr Aman

 

5:00 pm

Power Fit

Ladies

Riham Masoud

Yoga

Mixed

Amr Aman

 

Hip Hop

Mixed

Judy

 

7:00 pm

 

Zumba

Ladies

Nayera

Yoga (beginners)

Mixed

Salma

   

8:00 pm 

Zumba 

Ladies

Nayera

Hatha Yoga

Mixed

Rana Hafez

 

Ashtanga Yoga

Mixed

Rana Hafez

 

 

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Monthly fees for AUCians: EGP 400

Monthly fees for non-AUCians: EGP 500

 

Age

Sport

Days

Time

Monthly fees

Adults

(over 14)

Kickboxing

Sunday

Tuesday

Wednesday

7:00 pm

AUC Community 

EGP 450

Non-AUCians

EGP 650

Adults 

(over 14)

Boxing

Sunday

Tuesday

Wednesday

6:00 pm

AUC Community 

EGP 450

Non-AUCians

EGP 650

Children 

(6-14)

Kickboxing

Friday

Saturday

11:00 am

AUC Community 

EGP 400

Non-AUCians

EGP 550

 

Click here for a printable version