Non-Competitive Sports

AUC offers a variety of fitness and martial arts classes to both the AUC community and non-AUCians as well. 

Time

Sunday

Monday

Tuesday

Wednesday

Thursday

10:00 AM

 

 

 

 

Zumba 

Ladies

Nayera

12:00 PM 

Fat Burn 

Ladies

Sara Aziz

HIIT

Ladies

Sara Ali

Strong by Zumba

Ladies

Sara Aziz

Zumba Fitness 

Ladies

Mayada Selim

12:00 - 1:30

Fat Burn & Core

Ladies 

Sara Aziz

1:00 PM 

I Choreo

Ladies 

Jessie

Zumba Toning

Ladies 

Mayada Selim

Belly Dance

Ladies

Sara Ali

Belly Dance

Ladies 

Menna

 

 

2:00 PM

 

 

 

 

Hip Hop

Mixed

Judy

4:00 PM

Upper Fix

Ladies

Mary

Yoga

Mixed

Amr Aman

Power Fit

Ladies

Riham Masoud

Yoga

Mixed

Amr Aman

 

5:00 PM

Power Fit

Ladies

Riham Masoud

 

HIIT 

Ladies

Sara Ali

Hip Hop

Mixed

Judy

 

6:00 PM 

Hatha Yoga

Mixed

Rana Hafez

 

Vinyasa Yoga

Ladies

Sara Ali 

 

 

7:00 PM

 

Zumba

Ladies

Nayera

 

 

 

8:00 PM 

Zumba 

Ladies

Nayera

Hatha Yoga

Mixed

Rana Hafez

Yoga (beginners)

Mixed

Salma

Ashtanga Yoga

Mixed

Rana Hafez

 

 

Click Here for a printable version

Monthly fees for AUCians: EGP 400

Monthly fees for non-AUCians: EGP 500

 

Age

Sport

Days

Time

Monthly fees

Adults

(over 14)

Kickboxing

Sunday

Tuesday

Wednesday

7:00 pm

AUC Community 

EGP 450

Non-AUCians

EGP 650

Adults 

(over 14)

Boxing

Sunday

Tuesday

Wednesday

6:00 pm

AUC Community 

EGP 450

Non-AUCians

EGP 650

Children 

(6-14)

Kickboxing

Friday

Saturday

11:00 am

AUC Community 

EGP 400

Non-AUCians

EGP 550

 

Click here for a printable version