AUC Sports Activities for All

Breaking Fat: (Free Class) Every Thursday, 4 pm, 5 pm, and 6 pm 

 

The Fitness Grind:

Sunday - Wednesday, 6 pm 

 

Kickboxing Classes:

Sunday, Tuesday and Thursday, 7 pm 

Fees for AUCians: 500 EGP per month 

Fees for Non-AUCians: 650 EGP per month 

 

Aerobics Classes:

The schedule is found on our Facebook group AUC Athletics Office 

Fees for AUCians: 300 EGP per month for unlimited classes 

Fees for Non-AUCians: 400 EGP per month for unlimited classes 

 

Time 

Sunday 

Monday 

Tuesday 

Wednesday 

Thursday 

8:15 Am         

Tips and Core

Mixed 

Mary 

12:00 pm 

Fat Burn

Ladies only 

Sara Aziz 

Bellydance 

Ladies Only 

Menna 

Bellydance 

Ladies Only 

Nour 

Zumba 

Ladies Only 

Mayada Selim 

 

1:00 pm 

Bellydance 

Ladies Only 

Menna 

Zumba 

Ladies Only 

Mayada Selim

Bellydance 

Ladies Only 

Nour

Venyasa Yoga 

Ladies Only 

Sarah Hassan 

Fat Burn 

Ladies only 

Sara Aziz

3:00 pm 

Upper Fix 30 min.

Ladies Only 

Mary

Glute Camp 

Ladies only 

Haidy 

 

Core 

Ladies only 

Haidy 

 

4:00 pm 

toning and core 

Ladies only 

Sara Hassan 

Yoga 

Mixed 

Amr Aman 

Power fit 

Ladies only 

Riham Masoud

Yoga 

Mixed 

Amr Aman 

Power fit 

Ladies only 

Riham Masoud 

5:00 pm 

Venyasa Yoga 

Ladies Only 

Sara Hassan 

I Choreo 

Ladies only 

Jessie 

 

 

 

8:00 PM 

 

Bellydance 

Ladies only 

Aisha 

 

Bellydance 

Ladies only 

Aisha 

 
7:00 pm   

Hatha Yoga 

Mixed 

Rana Hafez 

 

Ashtanga Yoga 

Mixed 

Rana Hafez 

 

 

Follow us on our Facebook Page (AUC Athletics Office)

For more information contact

Amira Farag

AUC Recreation and Fitness Manager 

Email: fitness@aucegypt.edu

Telephone: 20.2.2615.4064